Join me for a New Year's Day Practice
In this 75-minute slow-flow class of asana and meditation, we'll set our intentions for the new year.
Let's recommit to our own well-being, not just for this year, but for the rest of our lives.
Our well-being rests upon our self-care.
I hope you can join me for some self-care at 12 Noon EST on New Years Day
How to Register for the Class
You can access this class in two ways.
Either a flat $20 charge for just this class or a subscription to the Yoga for Everyone streaming service.
With the subscription, you'll get all regular live classes and over 200 pre-recorded classes on demand.
Which One is Right For Me?
If you're unsure, or if you just want to take one class and see how it goes, the single class might be the way to go.
If you want future live classes and all the regular content on this site, then a subscription will be your best option.
The subscription comes with
Access to ALL Live Streaming Classes
Dozens of Pose Breakdowns with a Focus on Alignment and Adaptability.
All Sixty Videos from the Yoga for Everyone Course
Series of Classes Including Intro, Chakras, 21 Day Challenges Yoga for Bigger Bodies and More
Access to our Private Social Wall
Hundreds of Classes in Multiple Styles
At checkout choose which option you would like.
$14.99
This subscription will give you unlimited access to all live classes and over 200 pre-recorded classes on demand.
One Live Class $20
This option will give you access to the live class and unlimited replays.